What Is OCD And Is It Possible To Treat?

In this episode of the Relationship Renovation podcast, co-hosts Tarah and EJ Kerwin engage with Dr. Sara Brungardt, founder of Calm OCD, to explore the complexities of obsessive-compulsive disorder (OCD). Dr. Brungardt shares the journey into OCD treatment and emphasizes the distinction between OCD and general anxiety. The discussion covers the nature of intrusive thoughts, the compulsive behaviors they trigger, and the impact on individuals' lives. Dr. Brungardt also addresses common misconceptions, the genetic factors of OCD, and the importance of proper diagnosis and treatment, advocating for psychoeducation and exposure response prevention (ERP) therapy.