Michael McColley
M.S., LMFT
(Providing in-office and telehealth services in Utah, and Telehealth in Idaho)
Michael McColley, M.S., LMFT is a licensed marriage and family therapist providing services in person and virtually in Utah. He graduated with an undergraduate degree in Family Studies from Weber State University in 2017 and with a master’s degree in Couples and Family Therapy from the University of Oregon in 2021. For the past four years Michael has focused on relational therapy, primarily with couples & families, while working in community mental health, private practice, and residential treatment centers. He specializes in working with couples and families, faith exploration/transition, and LGBTQ+ folks.
Janis Hovi
LCSW
(Providing In-Office and Telehealth Utah, and Telehealth in Idaho)
Janis is a compassionate and experienced Licensed Clinical Social Worker (LCSW) with a rich background in health care and especially mental health. Her professional and educational journey has helped her become a dedicated therapist and an advocate for mental well-being as illustrated with a Master in Social Work obtained through Widener University.
Our therapists have provided therapeutic services throughout their careers in several different states and with various populations, settings, and mental health disorders. All these experiences have helped our clinicians learn how to treat the whole person, not just our patient's anxiety disorder.
Each therapist starting at CalmOCD completes three months of training with our CalmOCD director to ensure all clinicians feel confident in treating anxiety disorders with evidence-based treatment. Therapists engage in weekly continued education, training, and case consultations to collaborate and share ideas. We commit to continue expanding our expertise to grow as clinicians and enjoy attending the annual International OCD Foundation conference each year to learn from other specialists in the field.
Each therapist starting at CalmOCD completes three months of training with our CalmOCD director to ensure all clinicians feel confident in treating anxiety disorders with evidence-based treatment. Therapists engage in weekly continued education, training, and case consultations to collaborate and share ideas. We commit to continue expanding our expertise to grow as clinicians and enjoy attending the annual International OCD Foundation conference each year to learn from other specialists in the field.
We look forward to being a part of your recovery!
OUR PROGRAMS
Choosing to participate in treatment can be a difficult decision to make; however, you must ask yourself are you truly satisfied living a life full of crippling anxiety, avoidance, and fear?
Single Outpatient
No two people are alike even if they’re experiencing the same OCD subtype, which is why our approach is unique.
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Intensive Outpatient Program (IOP)
All sessions in the intensive program are tailored based on the patient’s specific fear and anxiety triggers.
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Family and Couples Outpatient
We provide in-depth education for the individual suffering and how this impacts the entire family system.
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Home Visits
Our clinicians can conduct therapy sessions in patients’ homes. This is so important for...
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Community Visits
Anxiety triggers are everywhere! We can meet patients in the community for a wide variety of exposures.
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Therapeutic Goals Group
Each group has a new topic and is directed around goals and creating meaningful change.
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AVAILABLE THERAPY
Treatment Modalities
Cognitive-Behavior Therapy
Cognitive-behavior therapy (CBT) is a psychological treatment found to be effective in treating many mental health disorders.
Exposure-Response Prevention
Exposure-Response Prevention (ERP) is a type of Cognitive Behavior Therapy used in the treatment of OCD and anxiety.
Acceptance and Commitment Therapy
Acceptance and Commitment Therapy (ACT) is a type of Cognitive Behavior Therapy used to treat OCD and anxiety disorders.
Mindfulness-Based Therapy
The term ‘mindfulness’ in the context of cognitive-behavioral therapy for OCD refers to paying attention to the present moment without passing judgment.
Inference-Based Cognitive Behavioral Therapy
I-CBT encourages individuals to develop alternative narratives that are more in line with reality and the senses. Individuals learn to restore trust in themselves and their own reasoning.
Dialectical Behavioral Therapy
DBT helps individuals apply meditation, distress tolerance, emotional regulation, interpersonal effectiveness, acceptance, validation, and trust-building in their lives.
SPACE | Supportive Parenting for Anxious Childhood Emotions
(SPACE) – which stands for Supportive Parenting for Anxious Childhood Emotions, is an evidence-based parenting program that aids parents of children and adolescents with anxiety, OCD, and related issues. A unique, parent-based intervention, SPACE provides parents of anxious children with specific tools to implement at home. This model is unique, as children do not have to participate in treatment because parents can learn new ways to interact with their children helping to reduce their symptoms. This treatment approach acknowledges the role parents play in helping their children manage their anxiety.
CalmOCD’s mission is to provide individuals struggling with anxiety-related disorders with exceptional evidence-based treatment at the highest standard possible. We utilize the most up-to-date scientific research to create individualized treatment for adolescents, teens, and adults. Our mission is to help inspire those struggling with anxiety to push through fear and distress to create the life they deserve.
Please fill out inquiry form below to schedule with our CalmOCD Idaho Office. Please allow 48 hours for a response.
At CalmOCD we treat individuals ages 5 and up with obsessive-compulsive disorder, generalized anxiety disorder, social anxiety, eating disorders, panic disorder, agoraphobia, phobias, misophonia, body-focused repetitive behaviors (BFRBs), and co-occurring depression.
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