Scrupulosity

OCD Subtype

What is Scrupulosity (Religious OCD)?

Scrupulosity, or Religious OCD, can present in a variety of ways. Individuals can experience intrusive thoughts about sacred religious figures, believe they are sinful, or have violated the tenets of their religion. People with Religious OCD hold themselves to strict religious standards which can result in more harmful behaviors like self-punishment. They also experience a great amount of shame and fear they are not good enough.

Scrupulosity

Common Obsessions

Fears about being sinful, dishonest, or lacking integrity
Fears of inadequacy in their faith or not measuring up to religious standards
Excessive fear of committing blasphemy
Excessive concern with right and wrong
Excessive focus on religious and moral perfection
Unwanted sexual thoughts about a religious figure (God, saints, Jesus, or a priest)
Repetitive thoughts of eternal damnation
Excessive fear that loved ones about going to hell
Excessive fear about the devil and being punished

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Scrupulosity

Common Compulsions

Confession to their religious leader (pastor, priest, rabbi, etc.)
Avoiding certain objects, they associate with immorality
Excessive praying or reading of religious texts
Ruminating about past mistakes, errors, or possible sinful behavior
Seeking reassurance from others that one has not sinned or have been immoral
Making deals with God to avoid going to hell
Avoiding religious services, traditions, or objects due to fears of being unworthy or sinful
Constantly providing themselves reassurance they are good people
Excessive religious practices to ensure their fear will not come true