Fear is the brain’s way of saying there is something important to conquer!
OUR PROGRAMS
We are thrilled to offer the Tucson community mental health services to support those ages 5 and up suffering from obsessive-compulsive disorder, generalized anxiety disorder, social anxiety, panic disorder, agoraphobia, phobias, misophonia, body-focused repetitive behaviors (BFRBs) and co-occurring depression.
Single Outpatient
No two people are alike even if they’re experiencing the same OCD subtype, which is why our approach is unique.
Learn More
Intensive Outpatient Program (IOP)
All sessions in the intensive program are tailored based on the patient’s specific fear and anxiety triggers.
Learn More
Family and Couples Outpatient
We provide in-depth education for the individual suffering and how this impacts the entire family system.
Learn More
Home Visits
Our clinicians can conduct therapy sessions in patients’ homes. This is so important for...
Learn More
Community Visits
Anxiety triggers are everywhere! We can meet patients in the community for a wide variety of exposures.
Learn More
Therapeutic Goals Group
Each group has a new topic and is directed around goals and creating meaningful change.
Learn More
CalmOCD’s mission is to provide individuals struggling with anxiety-related disorders with exceptional evidence-based treatment at the highest standard possible. We utilize the most up-to-date scientific research to create individualized treatment for adolescents, teens, and adults. Our mission is to help inspire those struggling with anxiety to push through fear and distress to create the life they deserve.
AVAILABLE THERAPY
Treatment Modalities
Cognitive-Behavior Therapy
Cognitive-behavior therapy (CBT) is a psychological treatment found to be effective in treating many mental health disorders.
Exposure-Response Prevention
Exposure-Response Prevention (ERP) is a type of Cognitive Behavior Therapy used in the treatment of OCD and anxiety.
Acceptance and Commitment Therapy
Acceptance and Commitment Therapy (ACT) is a type of Cognitive Behavior Therapy used to treat OCD and anxiety disorders.
Mindfulness-Based Therapy
The term ‘mindfulness’ in the context of cognitive-behavioral therapy for OCD refers to paying attention to the present moment without passing judgment.
Inference-Based Cognitive Behavioral Therapy
I-CBT encourages individuals to develop alternative narratives that are more in line with reality and the senses. Individuals learn to restore trust in themselves and their own reasoning.
Dialectical Behavioral Therapy
DBT helps individuals apply meditation, distress tolerance, emotional regulation, interpersonal effectiveness, acceptance, validation, and trust-building in their lives.
CONNECT WITH OUR TUCSON OFFICE
Request a Complimentary 15-minute Phone Consultation
Those interested in our Tucson office services can submit an online inquiry and one of our therapists will contact you to complete a phone consultation.
GET IN TOUCH WITH USCONTACT US
We look forward to being a part of your healing!
Please go to our contact page and fill out inquiry form below to be contacted by CalmOCD. Please allow 48 hours for a response.
CONTACT US
At CalmOCD we treat individuals ages 5 and up with obsessive-compulsive disorder, generalized anxiety disorder, social anxiety, eating disorders, panic disorder, agoraphobia, phobias, misophonia, body-focused repetitive behaviors (BFRBs), and co-occurring depression.
.png)
