“I had been in therapy on and off for 12 years when I read a friend's post on Instagram, about her experience with OCD. It sounded a lot like my experiences! After a few months of thinking about it, I reached out to CalmOCD for a telephone screening. After that phone conversation, I knew I had found a place that could help me address what was really going on with me.

Getting the right kind of help for OCD has changed my life. It has helped me understand why I struggle in the way that I do. It has helped me have a lot of compassion towards myself. I have tools to help me in my relationships, and perhaps most importantly tools to help me parent in a way that teaches my children the tools that will help them. I speak openly about my struggles with OCD and I speak often about how helpful Lindsey and CalmOCD has been for me.”