OUR PROGRAMS
Are you truly satisfied living a life full of crippling anxiety, avoidance and fears?
Single Outpatient
No two people are alike even if they’re experiencing the same OCD subtype, which is why our approach is unique.
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Intensive Outpatient Program (IOP)
All sessions in the intensive program are tailored based on the patient’s specific fear and anxiety triggers.
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Family and Couples Outpatient
We provide in-depth education for the individual suffering and how this impacts the entire family system.
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Home Visits
Our clinicians can conduct therapy sessions in patients’ homes. This is so important for...
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Community Visits
Anxiety triggers are everywhere! We can meet patients in the community for a wide variety of exposures.
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Therapeutic Goals Group
Each group has a new topic and is directed around goals and creating meaningful change.
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AVAILABLE THERAPY
Treatment Modalities
Cognitive-Behavior Therapy
Cognitive-behavior therapy (CBT) is a psychological treatment found to be effective in treating many mental health disorders.
Exposure-Response Prevention
Exposure-Response Prevention (ERP) is a type of Cognitive Behavior Therapy used in the treatment of OCD and anxiety.
Acceptance and Commitment Therapy
Acceptance and Commitment Therapy (ACT) is a type of Cognitive Behavior Therapy used to treat OCD and anxiety disorders.
Mindfulness-Based Therapy
The term ‘mindfulness’ in the context of cognitive-behavioral therapy for OCD refers to paying attention to the present moment without passing judgment.
Inference-Based Cognitive Behavioral Therapy
I-CBT encourages individuals to develop alternative narratives that are more in line with reality and the senses. Individuals learn to restore trust in themselves and their own reasoning.
Dialectical Behavioral Therapy
DBT helps individuals apply meditation, distress tolerance, emotional regulation, interpersonal effectiveness, acceptance, validation, and trust-building in their lives.
SPACE | Supportive Parenting for Anxious Childhood Emotions
(SPACE) – which stands for Supportive Parenting for Anxious Childhood Emotions, is an evidence-based parenting program that aids parents of children and adolescents with anxiety, OCD, and related issues.
CalmOCD’s mission is to provide individuals struggling with anxiety-related disorders with exceptional evidence-based treatment at the highest standard possible. We utilize the most up-to-date scientific research to create individualized treatment for adolescents, teens, and adults. Our mission is to help inspire those struggling with anxiety to push through fear and distress to create the life they deserve.
Please fill out inquiry form below to schedule with our CalmOCD Sandy, Utah Office. Please allow 48 hours for a response.
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At CalmOCD we treat individuals ages 5 and up with obsessive-compulsive disorder, generalized anxiety disorder, social anxiety, eating disorders, panic disorder, agoraphobia, phobias, misophonia, body-focused repetitive behaviors (BFRBs), and co-occurring depression.
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